People who experience intense and persistent emotions, negative thoughts, addictions, trauma, relationship problems, or those seeking to understand themselves better and develop in their studies, profession, as an athlete, or as a musician can greatly benefit from therapeutic support.

With a foundation in evidence-based diagnosis and treatment, we aim to explain, understand, and treat your difficulties without getting stuck in rigid manuals or tedious routines. You are the expert on yourself, and we are experts in psychology. Together, we work for your health and your needs. And, of course, we are bound by confidentiality.

Gold Standard Psychology is a private psychology practice in Umeå offering individual psychotherapy (CBT & PDT), couples therapy (IBCT), family therapy, neuropsychiatric assessments, counseling, and group treatments. All sessions are held at our Umeå office at Kaserngatan 3, Building 2, ground floor, or via video link upon the client’s request. We offer both office and evening hours, and at times, weekend availability. Appointments can easily be made through our digital booking system on this page or by phone. You can expect available appointments within one or two weeks. We speak both Swedish and English.

Our psychologists are licensed and members of the Swedish Psychological Association and the Swedish Association of Psychological Entrepreneurs. This ensures that your visit with us is protected by patient insurance under the Patient Injury Act (1996:799).