Understand your panic.
without being by it.
Start here – Subscribe to my free newsletter
Join my newsletter packed with research-based strategies, new perspectives, and practical tools to help you build clarity, insight, and self-understanding in everyday life.
Bonus: When you sign up, you’ll get a free sample video from my new panic program.
Try It—It´s Free
* We respect your privacy. Unsubscribe at any time.
Hi I´m Robert - Licensed Psychologist
I’ve spent more than ten years helping people facing panic attacks and anxiety.
Again and again, I’ve seen how panic is misunderstood, even dismissed, leaving people without answers.
That´s why my mission is to share clear, evidence-based tools that make psychology more accessible.
Whether you’re looking to better understand panic, explore patterns, or gain new psychological tools — you’re in the right place.
"He truly understands what you mean. Listens and tries to help in the best possible way! Very easy to talk to, and I feel better after every session."
“I received help with my fears. It feels amazing that it worked so quickly."
“The best psychologist I’ve ever met, thank you!”
The blog
From Self-Criticism to Self-Compassion — A Way Out of Anxiety
Read Article →
Two Types of Panic Attacks – and Why the Wrong Treatment Keeps You Stuck
Read Article →
Mastering Anxiety – A Window Into a Psychologist’s Approach
Read Article →
The Gold Standard – A New Beginning
Read Article →Want to understand panic on a deeper level?
Get a free sample from the Panic Program
- 9 hours of video across 38 clear and focused chapters
- Fully self-paced learning, no diagnosis needed to begin
- Downloadable worksheets & exercises for active learning
- ... And much more!
A step-by-step program to help you better understand panic reactions.
Built by a licensed psychologist, based on clinical experience, established psychological models, and peer-reviewed research.
→ Based on proven CBT methods, modern psychology, and 15+ years of clinical experience.
* By signing up, you’ll also receive my newsletter with insights on panic, anxiety, and recovery. No spam. Unsubscribe anytime.
"I got help with my difficulties. Very satisfied."