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For more than a decade, I’ve worked specifically with panic disorder. Again and again, I kept hearing the same question:
“Why hasn’t anyone told me this?”
This newsletter is my answer. Here I share the physiology, the patterns, and the mechanism behind panic, the same explanations I use with clients, so you can finally understand what’s actually happening in your body.
If you’re ready to go further than a newsletter, the Panic Attack Program is built around everything you’ll read here.